Hearty Beefy Pasta and Vegetable Soup Recipe

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Hearty Beefy Pasta and Vegetable Soup
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Ingredients:

  • 2 (1 1/4 oz) envelopes onion soup mix
  • 0.5 (8 oz) box ditalini
  • 1 (12 oz) can diced tomatoes
  • 2 (8 oz) cans tomato sauce
  • 1 (16 oz) package frozen mixed vegetables
  • 8 cups water
  • 2 tbsp beef base
  • 1 tsp italian seasoning

Directions:

  1. In a large pot, saute ground beef with onion soup mix.
  2. Add remaining ingredients except for pasta.
  3. Simmer on Md heat for 20 minutes.
  4. Cook pasta to aldente. Drain and rinse with cold water.
  5. Remove soup from burner and add pasta. Let sit for 5 minutes and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.11 Kcal (687 kJ)
Calories from fat 46.63 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 56.23mg 19%
Sodium 765.04mg 32%
Potassium 387.13mg 8%
Total Carbs 6.72g 2%
Sugars 0.97g 4%
Dietary Fiber 0.69g 3%
Protein 20.33g 41%
Vitamin C 1.4mg 2%
Iron 2mg 11%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 52.21 Kcal (219 kJ)
Calories from fat 14.83 Kcal
% Daily Value*
Total Fat 1.65g 8%
Cholesterol 17.89mg 19%
Sodium 243.39mg 32%
Potassium 123.16mg 8%
Total Carbs 2.14g 2%
Sugars 0.31g 4%
Dietary Fiber 0.22g 3%
Protein 6.47g 41%
Vitamin C 0.4mg 2%
Iron 0.6mg 11%
Calcium 12.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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