Amount Per 1 Serving
Calories	353.33 Kcal (1479 kJ)
Calories from fat	165.2 Kcal
		% Daily Value*
Total Fat	18.36g	28%
Cholesterol	41.75mg	14%
Sodium	663.53mg	28%
Potassium	360.25mg	8%
Total Carbs	36.85g	12%
Sugars	5.69g	23%
Dietary Fiber	2.96g	12%
Protein	11.35g	23%
Vitamin C	6.6mg	11%
Vitamin A	0.8mg	27%
Iron	1.6mg	9%
Calcium	226.6mg	23%

Amount Per 100 g
Calories	138.03 Kcal (578 kJ)
Calories from fat	64.54 Kcal
		% Daily Value*
Total Fat	7.17g	28%
Cholesterol	16.31mg	14%
Sodium	259.21mg	28%
Potassium	140.73mg	8%
Total Carbs	14.4g	12%
Sugars	2.22g	23%
Dietary Fiber	1.16g	12%
Protein	4.43g	23%
Vitamin C	2.6mg	11%
Vitamin A	0.3mg	27%
Iron	0.6mg	9%
Calcium	88.5mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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