Hearts of Romaine with Roasted Peppers and Cabrales Dressing Recipe

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Hearts of Romaine with Roasted Peppers and Cabrales Dressing
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Ingredients:

Directions:

  1. Roast peppers: Lay chiles and bell peppers on their sides on racks of gas burners and turn flame on high. (Or broil on rack of a broiler pan about 2 inches from heat.) Roast, turning with tongs, until skins are blackened, 5 to 8 minutes.
  2. Transfer to a bowl, then cover and let steam 10 minutes. Peel, seed, and cut into thin strips.
  3. Make dressing: Whisk together dressing ingredients in a large bowl.
  4. Arrange salad: Dip each romaine leaf in dressing to coat, shaking off excess, and arrange on a platter. Toss pepper strips in remaining dressing and scatter over romaine.
  5. Cooks' notes: · Peppers can be roasted 1 day ahead and chilled, covered.
  6. · You can make dressing 1 day ahead and chill, covered. Bring to room temperature before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.53 Kcal (789 kJ)
Calories from fat 141.4 Kcal
% Daily Value*
Total Fat 15.71g 24%
Sodium 25.74mg 1%
Potassium 56.06mg 1%
Total Carbs 10.8g 4%
Sugars 1.35g 5%
Dietary Fiber 0.72g 3%
Protein 0.98g 2%
Vitamin C 33mg 55%
Vitamin A 0.7mg 25%
Iron 12.9mg 72%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 255.11 Kcal (1068 kJ)
Calories from fat 191.33 Kcal
% Daily Value*
Total Fat 21.26g 24%
Sodium 34.82mg 1%
Potassium 75.86mg 1%
Total Carbs 14.61g 4%
Sugars 1.83g 5%
Dietary Fiber 0.97g 3%
Protein 1.32g 2%
Vitamin C 44.7mg 55%
Vitamin A 1mg 25%
Iron 17.4mg 72%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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