Directions:
- Preheat Boiler.
- Arrange English Muffins split side-up on baking sheet: set under broiler until lightly toasted.
- Meanwhile, mix together tuna, celery, onion and salad dressing. Season with salt and pepper.
- Top each muffin with one-fourth of tuna mixture. Return to broiler until heated through, about 2-3 more minutes.
- Top each with one-fourth of cheese and return to broiler until cheese is melted, about 1 minute longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.63 Kcal (1342 kJ) | ||
| Calories from fat | 111.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 19% | |
|---|---|---|---|
| Cholesterol | 31.82mg | 11% | |
| Sodium | 816.22mg | 34% | |
| Potassium | 273.99mg | 6% | |
| Total Carbs | 35.3g | 12% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 21.2g | 42% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 423mg | 42% | |
| Amount Per 100 g | |||
| Calories | 177.68 Kcal (744 kJ) | ||
| Calories from fat | 62.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 19% | |
|---|---|---|---|
| Cholesterol | 17.63mg | 11% | |
| Sodium | 452.31mg | 34% | |
| Potassium | 151.83mg | 6% | |
| Total Carbs | 19.56g | 12% | |
| Sugars | 4.14g | 30% | |
| Dietary Fiber | 2.16g | 16% | |
| Protein | 11.75g | 42% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.2mg | 12% | |
| Calcium | 234.4mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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