Amount Per 1 Serving | |||
Calories | 144.06 Kcal (603 kJ) | ||
Calories from fat | 73.69 Kcal | ||
% Daily Value* | |||
Total Fat | 8.19g | 13% | |
---|---|---|---|
Cholesterol | 27.26mg | 9% | |
Sodium | 136.8mg | 6% | |
Potassium | 162.85mg | 3% | |
Total Carbs | 8.8g | 3% | |
Sugars | 1.87g | 7% | |
Dietary Fiber | 0.83g | 3% | |
Protein | 9.43g | 19% | |
Vitamin C | 23.7mg | 39% | |
Vitamin A | 0.5mg | 16% | |
Iron | 18.9mg | 105% | |
Calcium | 13.9mg | 1% |
Amount Per 100 g | |||
Calories | 129.36 Kcal (542 kJ) | ||
Calories from fat | 66.17 Kcal | ||
% Daily Value* | |||
Total Fat | 7.35g | 13% | |
---|---|---|---|
Cholesterol | 24.48mg | 9% | |
Sodium | 122.84mg | 6% | |
Potassium | 146.24mg | 3% | |
Total Carbs | 7.9g | 3% | |
Sugars | 1.68g | 7% | |
Dietary Fiber | 0.74g | 3% | |
Protein | 8.47g | 19% | |
Vitamin C | 21.3mg | 39% | |
Vitamin A | 0.4mg | 16% | |
Iron | 17mg | 105% | |
Calcium | 12.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.