Ground Turkey Casserole Recipe

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Ground Turkey Casserole
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Ingredients
13
Count
Nutrition
433
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Mix minced garlic salt and pepper into meat.
  2. Roll into small balls and place on the bottom of a casserole dish.
  3. Layer onions sliced thin.
  4. Layer potatoes sliced thin.
  5. Layer carrots and squash sliced thin.
  6. Layer cheese slices or omit them
  7. Cover evenly with diced tomatoes and sprinkle garlic and herb mix on top.
  8. Cover and bake at 350 for one hour.
  9. Uncover sprinkle on parmesan and recover cook another 30 minutes.
  10. Let rest and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.32 Kcal (1814 kJ)
Calories from fat 192.47 Kcal
% Daily Value*
Total Fat 21.39g 33%
Cholesterol 127.31mg 42%
Sodium 915.29mg 38%
Potassium 742.82mg 16%
Total Carbs 22.43g 7%
Sugars 8.2g 33%
Dietary Fiber 3.38g 14%
Protein 38.7g 77%
Vitamin C 5.9mg 10%
Vitamin A 1.4mg 46%
Iron 2.2mg 12%
Calcium 401mg 40%
Amount Per 100 g
Calories 146.29 Kcal (612 kJ)
Calories from fat 64.98 Kcal
% Daily Value*
Total Fat 7.22g 33%
Cholesterol 42.98mg 42%
Sodium 309mg 38%
Potassium 250.77mg 16%
Total Carbs 7.57g 7%
Sugars 2.77g 33%
Dietary Fiber 1.14g 14%
Protein 13.07g 77%
Vitamin C 2mg 10%
Vitamin A 0.5mg 46%
Iron 0.7mg 12%
Calcium 135.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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