Healthy Oatmeal Surprises Recipe

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Healthy Oatmeal Surprises
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Cream together butter and white and brown sugars until light and fluffy in a large bowl.
  3. Add egg whites and egg one at a time, beating well with each addition.
  4. Stir in vanilla.
  5. In a separate bowl, combine flour, baking soda, cinnamon, nutmeg, and salt; gradually stir into the creamed mixture.
  6. Stir in quick oats, chocolate chips and raisins.
  7. **Optional if using raisins: Bring 1 cup of water to a boil. Add 1/2 cup raisins, remove from heat, and soak for 10 minutes. Drain and cool before adding them to batter**.
  8. Drop batter by heaping spoonfuls onto an ungreased cookie sheet.
  9. Bake 8-10 minutes (longer if your spoonfuls are REALLY heaping). Cool 5 minutes on cookie sheet before transferring to wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.97 Kcal (3127 kJ)
Calories from fat 283.39 Kcal
% Daily Value*
Total Fat 31.49g 48%
Cholesterol 88.29mg 29%
Sodium 512.32mg 21%
Potassium 359.25mg 8%
Total Carbs 111.08g 37%
Sugars 45.59g 182%
Dietary Fiber 4.23g 17%
Protein 10.12g 20%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 9%
Iron 4.9mg 27%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 266.26 Kcal (1115 kJ)
Calories from fat 101.02 Kcal
% Daily Value*
Total Fat 11.22g 48%
Cholesterol 31.47mg 29%
Sodium 182.62mg 21%
Potassium 128.06mg 8%
Total Carbs 39.59g 37%
Sugars 16.25g 182%
Dietary Fiber 1.51g 17%
Protein 3.61g 20%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 9%
Iron 1.8mg 27%
Calcium 26.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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