Directions:
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease 12 muffin cups.
- Combine raisin bran cereal and milk. Let stand until mixture is moistened. Beat in egg and shortening. Mix in flour, baking powder, salt and sugar, stirring only until combined. Fill greased muffin pans 2/3 full.
- Bake in preheated oven for 30 minutes, until toothpick inserted into center of a muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.52 Kcal (450 kJ) | ||
| Calories from fat | 43.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Cholesterol | 13.95mg | 5% | |
| Sodium | 129.73mg | 5% | |
| Potassium | 164.27mg | 3% | |
| Total Carbs | 14.38g | 5% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 2.28g | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 69.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 263.59 Kcal (1104 kJ) | ||
| Calories from fat | 106.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 7% | |
|---|---|---|---|
| Cholesterol | 34.19mg | 5% | |
| Sodium | 318.03mg | 5% | |
| Potassium | 402.71mg | 3% | |
| Total Carbs | 35.24g | 5% | |
| Sugars | 9.27g | 15% | |
| Dietary Fiber | 2.29g | 4% | |
| Protein | 5.58g | 5% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.8mg | 6% | |
| Calcium | 170.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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