Amount Per 1 Serving
Calories	449.5 Kcal (1882 kJ)
Calories from fat	221.06 Kcal
		% Daily Value*
Total Fat	24.56g	38%
Cholesterol	146.36mg	49%
Sodium	353.23mg	15%
Potassium	561.92mg	12%
Total Carbs	19.69g	7%
Sugars	1.63g	7%
Dietary Fiber	1.39g	6%
Protein	37.28g	75%
Iron	5mg	28%
Calcium	77.4mg	8%

Amount Per 100 g
Calories	215.72 Kcal (903 kJ)
Calories from fat	106.09 Kcal
		% Daily Value*
Total Fat	11.79g	38%
Cholesterol	70.24mg	49%
Sodium	169.52mg	15%
Potassium	269.67mg	12%
Total Carbs	9.45g	7%
Sugars	0.78g	7%
Dietary Fiber	0.67g	6%
Protein	17.89g	75%
Iron	2.4mg	28%
Calcium	37.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
12

PointsPlus

Good Points

saturated fat free

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