Directions:
- Cook pasta - al dente. Drain well.
- Mix yogurt, eggs and sachet
- Add 1 Cup cheese.
- Mix everything together
- Place in greased ovenproof dish
- Top with 1 Cup cheese.
- Sprinkle paprika ontop.
- Cook in 350 F oven for 15-20 min until firm.
- Serve with some fresh tomatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.27 Kcal (1169 kJ) | ||
| Calories from fat | 35.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Cholesterol | 22.76mg | 8% | |
| Sodium | 322.83mg | 13% | |
| Potassium | 156.76mg | 3% | |
| Total Carbs | 42.04g | 14% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 22.49g | 45% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 471.1mg | 47% | |
| Amount Per 100 g | |||
| Calories | 162.18 Kcal (679 kJ) | ||
| Calories from fat | 20.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 6% | |
|---|---|---|---|
| Cholesterol | 13.22mg | 8% | |
| Sodium | 187.48mg | 13% | |
| Potassium | 91.04mg | 3% | |
| Total Carbs | 24.41g | 14% | |
| Sugars | 1.47g | 10% | |
| Dietary Fiber | 2.84g | 20% | |
| Protein | 13.06g | 45% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.2mg | 12% | |
| Calcium | 273.6mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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