Healthy Pumpkin Soup Recipe

Directions:

1. In a large saucepan, heat olive oil and gently cook onion without browning, for 3-4 minutes.
2. Add pumpkin, carrot and rosemary and cook,stirring for 2-3 minutes.
3. Add stock and bay leaves.
4. Bring to the boil, cover and simmer for 12-15 minutes until vegetables are tender.
5. Remove any rosemary stalks and bay leaves.
6. Place a third of the soup in the blender with a third of the skim milk powder and puree.
7. Pour into a large bowl.
8. Repeat with the remaining soup and milk powder and pour the whole lot back into the saucepan, heat through and serve.
9. For Vegetarian use vegetable stock.