Three Cheese Macaroni Recipe

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Ingredients:

Serving

4 oz whole wheat elbow macaroni
4 oz elbow macaroni
2 tbsp butter
2 tbsp flour
1/2 tsp dry mustard
1/2 tsp paprika
1/2 tsp garlic powder
1 1/2 cups milk
3 oz cheddar cheese, shredded
2 oz brie cheese , cut into cubes
1 oz parmesan cheese, shredded ( not the stuff in a green can)
salt and pepper

Directions:

Boil water in a large pot. Add salt and a smidge of olive oil for seasoning and to help prevent boil-over. Add both macaronis, and boil for 7-9 minutes, checking for doneness before pouring into colander.
In a good saucier that you can whisk in, melt butter over medium high heat. Add flour and spices, whisking to coat particles in butter. Continue whisking and cook for about a minute or two, until it really comes together in a paste.
Pour milk in a steady stream while whisking constantly. This will help prevent lumps from forming. Continue whisking until the mixture comes together (i.e., it isn't little clumps of paste in milk). Let this come to a boil and thicken, then turn heat down.
Start adding the cheese in bit by bit, letting each addition melt before adding the next. Once all of the cheeses have been incorporated, taste to see if it needs salt or pepper (mine needed about a 1/2 t. salt and several grinds of pepper). Turn heat off.
Add drained macaroni to cheese sauce and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.08 Kcal (1344 kJ)
Calories from fat	123.2 Kcal
		% Daily Value*
Total Fat	13.69g	21%
Cholesterol	39.14mg	13%
Sodium	331.08mg	14%
Potassium	226.89mg	5%
Total Carbs	35.27g	12%
Sugars	3.85g	15%
Dietary Fiber	2.54g	10%
Protein	15.01g	30%
Vitamin A	0.1mg	2%
Iron	1.9mg	10%
Calcium	276.4mg	28%

Amount Per 100 g
Calories	232.44 Kcal (973 kJ)
Calories from fat	89.19 Kcal
		% Daily Value*
Total Fat	9.91g	21%
Cholesterol	28.33mg	13%
Sodium	239.68mg	14%
Potassium	164.25mg	5%
Total Carbs	25.53g	12%
Sugars	2.79g	15%
Dietary Fiber	1.84g	10%
Protein	10.87g	30%
Iron	1.4mg	10%
Calcium	200.1mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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