Mexican Salsa Recipe

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Mexican Salsa
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Ingredients
6
Count
Nutrition
29
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 4 large tomatoes
  • 1 large red onion
  • 1/2 cup cilantro
  • 2 tbsp sea salt

Directions:

  1. Chop tomatoes, onions, and cilantro mix in bowl.
  2. Squeeze limes over mixture.
  3. Add sea salt.
  4. Sample mixture.
  5. Here is where you add more salt or limes to suit your tastes.
  6. Chop hot peppers and mix.
  7. We usually don't do this step because we like the fresh taste not a hot taste.
  8. Serve with salsa chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.14 Kcal (122 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1750.21mg 73%
Potassium 265.7mg 6%
Total Carbs 7.21g 2%
Sugars 3.83g 15%
Dietary Fiber 1.82g 7%
Protein 1.29g 3%
Vitamin C 19.2mg 32%
Iron 0.2mg 1%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 22.07 Kcal (92 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1325.91mg 73%
Potassium 201.29mg 6%
Total Carbs 5.46g 2%
Sugars 2.9g 15%
Dietary Fiber 1.38g 7%
Protein 0.97g 3%
Vitamin C 14.5mg 32%
Iron 0.1mg 1%
Calcium 15.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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