Directions:
- Slice cucumber and green olives up.
- Spread a little bit of hummus on each cracker.
- Top with cucumber and green olives.
- Multiply ingredients for more people as an appetizer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.41 Kcal (1090 kJ) | ||
| Calories from fat | 92.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Sodium | 821.45mg | 34% | |
| Potassium | 249.01mg | 5% | |
| Total Carbs | 37.16g | 12% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 6.64g | 27% | |
| Protein | 6.35g | 13% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 203.46 Kcal (852 kJ) | ||
| Calories from fat | 71.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 16% | |
|---|---|---|---|
| Sodium | 641.8mg | 34% | |
| Potassium | 194.55mg | 5% | |
| Total Carbs | 29.04g | 12% | |
| Sugars | 0.77g | 4% | |
| Dietary Fiber | 5.19g | 27% | |
| Protein | 4.96g | 13% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 1.7mg | 12% | |
| Calcium | 38.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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