Directions:
- Slice cucumbers into bowl.
- Slice onions into the bowl.
- Add raisins.
- Toss with fat free ranch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.56 Kcal (777 kJ) | ||
| Calories from fat | 8.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 1% | |
| Sodium | 266.2mg | 11% | |
| Potassium | 536.26mg | 11% | |
| Total Carbs | 46.1g | 15% | |
| Sugars | 4.3g | 17% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 99.63 Kcal (417 kJ) | ||
| Calories from fat | 4.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 1.05mg | 1% | |
| Sodium | 142.93mg | 11% | |
| Potassium | 287.93mg | 11% | |
| Total Carbs | 24.75g | 15% | |
| Sugars | 2.31g | 17% | |
| Dietary Fiber | 2.49g | 19% | |
| Protein | 1.29g | 5% | |
| Vitamin C | 4.2mg | 13% | |
| Iron | 0.8mg | 8% | |
| Calcium | 25.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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