Directions:
- Cook chicken, or use left over bite sizes.
- Mix yogurt and blue cheese together.
- Chop veggies.
- Mix all together.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.93 Kcal (184 kJ) | ||
| Calories from fat | 18.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Cholesterol | 15.09mg | 5% | |
| Sodium | 150.28mg | 6% | |
| Potassium | 112.29mg | 2% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.49 Kcal (387 kJ) | ||
| Calories from fat | 39.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 3% | |
|---|---|---|---|
| Cholesterol | 31.76mg | 5% | |
| Sodium | 316.39mg | 6% | |
| Potassium | 236.42mg | 2% | |
| Total Carbs | 2.5g | 0% | |
| Sugars | 1.81g | 3% | |
| Dietary Fiber | 0.8g | 2% | |
| Protein | 11.13g | 11% | |
| Vitamin C | 2.6mg | 2% | |
| Iron | 0.6mg | 2% | |
| Calcium | 75.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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