Ingredients:
- 1/4 cup dried cranberries , may substitute raisins, dried cherries, fresh grapes , currents ... whatever you like
- 1/2 onion, sweet, chopped (optional)
Directions:
- Mix ingredients in a large bowl in order listed. Do not add dressing yet.
- Place on table for presentation.
- When ready to serve, use salad tongs, toss a bit and serve into 8 smaller salad bowls.
- Top each with 2 tablespoons dressing and enjoy! :)
- Suggest Newman's Own - LITE Raspberry Walnut Vinaigrette Dressing, or Vidalia Sweet Onion Raspberry Vinaigrette Dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.4 Kcal (1614 kJ) | ||
| Calories from fat | 283.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.52g | 48% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 8% | |
| Sodium | 617.46mg | 26% | |
| Potassium | 277.62mg | 6% | |
| Total Carbs | 23.78g | 8% | |
| Sugars | 18.74g | 75% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 23.6mg | 39% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 186.09 Kcal (779 kJ) | ||
| Calories from fat | 136.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 48% | |
|---|---|---|---|
| Cholesterol | 10.95mg | 8% | |
| Sodium | 298.15mg | 26% | |
| Potassium | 134.05mg | 6% | |
| Total Carbs | 11.48g | 8% | |
| Sugars | 9.05g | 75% | |
| Dietary Fiber | 1.53g | 13% | |
| Protein | 1.58g | 7% | |
| Vitamin C | 11.4mg | 39% | |
| Iron | 0.2mg | 2% | |
| Calcium | 27mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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