Tex-Mex Burgers Recipe

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Ingredients:

Serving

1 medium chopped onion
1/3 cup chopped green bell pepper
2 tbsp lard
1/2 lb ground chuck
1 (6 oz) can tomato paste
1/2 cup water
1 1/2 tsp salt
1/2 tsp black pepper
2 tsp chili powder
1 (15 oz) can pork and beans
6 toasted hamburger buns

Directions:

Saute onion and bell pepper in lard about 5 minutes or until tender.
Add beef and cook until browned, about 5 minutes.
Add tomato paste, water, salt and pepper, chili powder and can of pork and beans.
Simmer for 5 minutes.
Serve on toasted buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.19 Kcal (1399 kJ)
Calories from fat	111.66 Kcal
		% Daily Value*
Total Fat	12.41g	19%
Cholesterol	36.27mg	12%
Sodium	902.56mg	38%
Potassium	263.08mg	6%
Total Carbs	39.64g	13%
Sugars	8.76g	35%
Dietary Fiber	2.05g	8%
Protein	16.25g	32%
Vitamin C	12.7mg	21%
Vitamin A	0.3mg	9%
Iron	6.5mg	36%
Calcium	38.2mg	4%

Amount Per 100 g
Calories	186.48 Kcal (781 kJ)
Calories from fat	62.31 Kcal
		% Daily Value*
Total Fat	6.92g	19%
Cholesterol	20.24mg	12%
Sodium	503.65mg	38%
Potassium	146.8mg	6%
Total Carbs	22.12g	13%
Sugars	4.89g	35%
Dietary Fiber	1.14g	8%
Protein	9.07g	32%
Vitamin C	7.1mg	21%
Vitamin A	0.2mg	9%
Iron	3.6mg	36%
Calcium	21.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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