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Healthy Chewy Ginger Cookies Recipe

Healthy Chewy Ginger Cookies Recipe

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Ingredients:

Serving

3/4 cup softened butter
1 cup brown sugar
1 1/2 cups flour (white or brown )
1/2 cup wheat germ
1/4 cup molasses
1 egg
1/2 tsp ground cloves or 1/2 tsp allspice
1/2 tsp ground ginger
1 tsp cinnamon
2 tsp baking soda
1/2 tsp salt
3 1/2 oz crystallized ginger

Directions:

Beat butter, sugar, molasses and egg. Beat at speed 3 for 30 sec.
Whisk together flour, wheat germ, cloves, ginger, cinnamon, ground ginger, baking soda, and salt.
Add wet to dry. Mix well.
Add crystallized ginger HINT: chop with wet knife.
Chill for an hour (can chill overnight).
Preheat oven to 375°F.
Roll into 1-inch ballls, roll in granulated sugar (optinal).
Place on greased cookie sheet two inches apart.
Bake 8-10 minutes DO NOT OVERBAKE.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.34 Kcal (655 kJ)
Calories from fat	56.45 Kcal
		% Daily Value*
Total Fat	6.27g	10%
Cholesterol	22.07mg	7%
Sodium	160.91mg	7%
Potassium	97.76mg	2%
Total Carbs	24.2g	8%
Sugars	11.53g	46%
Dietary Fiber	0.58g	2%
Protein	1.46g	3%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	20.8mg	2%

Amount Per 100 g
Calories	403.56 Kcal (1690 kJ)
Calories from fat	145.73 Kcal
		% Daily Value*
Total Fat	16.19g	10%
Cholesterol	56.97mg	7%
Sodium	415.37mg	7%
Potassium	252.34mg	2%
Total Carbs	62.46g	8%
Sugars	29.76g	46%
Dietary Fiber	1.49g	2%
Protein	3.77g	3%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	2%
Iron	1.2mg	3%
Calcium	53.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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