Directions:
- Preheat oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with paper muffin liners.
- In a large mixing bowl, cream butter and brown sugar together until fluffy. Add bananas, milk, vanilla and eggs; mix well. Stir in flour, bran, baking powder, soda and salt; blend just until moistened. Stir in walnuts. Pour batter into prepared muffin cups.
- Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. Cool in the cups for 5 minutes, then remove muffins and place on a wire rack to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.82 Kcal (992 kJ) | ||
| Calories from fat | 105.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 18% | |
|---|---|---|---|
| Cholesterol | 47.72mg | 16% | |
| Sodium | 170.66mg | 7% | |
| Potassium | 253.29mg | 5% | |
| Total Carbs | 30.3g | 10% | |
| Sugars | 12.78g | 51% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 278.33 Kcal (1165 kJ) | ||
| Calories from fat | 123.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 18% | |
|---|---|---|---|
| Cholesterol | 56.08mg | 16% | |
| Sodium | 200.57mg | 7% | |
| Potassium | 297.68mg | 5% | |
| Total Carbs | 35.62g | 10% | |
| Sugars | 15.03g | 51% | |
| Dietary Fiber | 3.25g | 11% | |
| Protein | 5.52g | 9% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 55.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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