Directions:
- Blend all the vegetales and fruits together until smooth and serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.89 Kcal (745 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 145.65mg | 6% | |
| Potassium | 1467.32mg | 31% | |
| Total Carbs | 37.79g | 13% | |
| Sugars | 17.49g | 70% | |
| Dietary Fiber | 10.58g | 42% | |
| Protein | 11.51g | 23% | |
| Vitamin C | 341mg | 568% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.9mg | 22% | |
| Calcium | 195.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 36.56 Kcal (153 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 29.94mg | 6% | |
| Potassium | 301.61mg | 31% | |
| Total Carbs | 7.77g | 13% | |
| Sugars | 3.59g | 70% | |
| Dietary Fiber | 2.17g | 42% | |
| Protein | 2.36g | 23% | |
| Vitamin C | 70.1mg | 568% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.8mg | 22% | |
| Calcium | 40.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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