Directions:
- Pour ingredients in blender and blend until smooth. Add water and ice until desired thickness is achieved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.79 Kcal (1787 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 44.77mg | 2% | |
| Potassium | 899.82mg | 19% | |
| Total Carbs | 84.48g | 28% | |
| Sugars | 89.04g | 356% | |
| Dietary Fiber | 10.31g | 41% | |
| Protein | 5.55g | 11% | |
| Vitamin C | 225.4mg | 376% | |
| Iron | 0.9mg | 5% | |
| Calcium | 164.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 64.64 Kcal (271 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.78mg | 2% | |
| Potassium | 136.27mg | 19% | |
| Total Carbs | 12.79g | 28% | |
| Sugars | 13.48g | 356% | |
| Dietary Fiber | 1.56g | 41% | |
| Protein | 0.84g | 11% | |
| Vitamin C | 34.1mg | 376% | |
| Iron | 0.1mg | 5% | |
| Calcium | 24.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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