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Peanut Butter & Banana Em-Pie-Nadas Recipe

Peanut Butter & Banana Em-Pie-Nadas Recipe

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Ingredients:

Serving

6 tbsp peanut butter
1 small ripe banana, peeled and finely chopped
6 tsp shredded sweetened coconut
1 pillsbury ready-to-roll pie crust *available in most target stores
1 large egg, beaten

Directions:

Preheat the oven to 400 Degrees F. Line a baking sheet with parchment paper.
Use a 4-inch round cookie cutter to cut 6 circles from the pie crust. Reserve the scraps for another use. Dollop 1 tablespoon peanut butter on one side of a round, then top with 1 teaspoon chopped banana and 1 teaspoon coconut. Fold the dough over the filling to form a half moon and press the edges to seal. Decoratively crimp the edges, then cut 2 small slits on top. Repeat with the remaining dough and fillings. (You may have some leftover banana.).
Transfer to the baking sheet, spacing 2 inches apart. Brush the beaten egg on the tops. Bake until golden brown, about 20 minutes. Cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.27 Kcal (822 kJ)
Calories from fat	128.41 Kcal
		% Daily Value*
Total Fat	14.27g	22%
Cholesterol	46.5mg	16%
Sodium	29.7mg	1%
Potassium	296.24mg	6%
Total Carbs	12.61g	4%
Sugars	6.2g	25%
Dietary Fiber	2.82g	11%
Protein	7.72g	15%
Vitamin C	2.3mg	4%
Iron	0.8mg	4%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	303.56 Kcal (1271 kJ)
Calories from fat	198.6 Kcal
		% Daily Value*
Total Fat	22.07g	22%
Cholesterol	71.92mg	16%
Sodium	45.93mg	1%
Potassium	458.17mg	6%
Total Carbs	19.5g	4%
Sugars	9.59g	25%
Dietary Fiber	4.37g	11%
Protein	11.95g	15%
Vitamin C	3.6mg	4%
Iron	1.2mg	4%
Calcium	30.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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