Directions:
- Mix dry ingredients, add remaining. Batter should be lumpy.
- Fill greased (I use cooking spray) muffin cups 2/3 full with batter.
- Bake at 400F for 20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2712.09 Kcal (11355 kJ) | ||
| Calories from fat | 524.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.33g | 90% | |
|---|---|---|---|
| Cholesterol | 166.99mg | 56% | |
| Sodium | 2051.76mg | 85% | |
| Potassium | 2635.52mg | 56% | |
| Total Carbs | 501.55g | 167% | |
| Sugars | 57.3g | 229% | |
| Dietary Fiber | 46.95g | 188% | |
| Protein | 72.07g | 144% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 92mg | 511% | |
| Calcium | 1883.7mg | 188% | |
| Amount Per 100 g | |||
| Calories | 226.18 Kcal (947 kJ) | ||
| Calories from fat | 43.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 90% | |
|---|---|---|---|
| Cholesterol | 13.93mg | 56% | |
| Sodium | 171.11mg | 85% | |
| Potassium | 219.79mg | 56% | |
| Total Carbs | 41.83g | 167% | |
| Sugars | 4.78g | 229% | |
| Dietary Fiber | 3.92g | 188% | |
| Protein | 6.01g | 144% | |
| Vitamin C | 1.1mg | 22% | |
| Vitamin A | 0.3mg | 118% | |
| Iron | 7.7mg | 511% | |
| Calcium | 157.1mg | 188% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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