Directions:
- In 2 quart saucepan heat broth, onion, carrot and celery to boiling. Reduce heat, cover and simmer 15 minutes.
- Pour broth through strainer, pressing veggies lightly to extract juices. Return broth to saucepan; discard veggies.
- In small bowl, stir water, soy sauce, flour and poultry seasoning with wire wrisk until smooth.
- Gradually stir flour mixture into broth in saucepan. Heat to boiling. Cook about 1 minute, stirring occassionally, until thick and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.74 Kcal (225 kJ) | ||
| Calories from fat | 0.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 385.78mg | 16% | |
| Potassium | 229.92mg | 5% | |
| Total Carbs | 9.65g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 25.87 Kcal (108 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 185.69mg | 16% | |
| Potassium | 110.67mg | 5% | |
| Total Carbs | 4.64g | 3% | |
| Sugars | 0.87g | 7% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 1.27g | 5% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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