Directions:
- Scrape corn from 4 fresh cobs of corn using the edge of a sharp knife.
- Mix egg and milk, add to corn.
- Crush the saltine crackers, add flour, baking powder and salt, mix into wet ingredients.
- Ladle onto hot griddle, cook as you would any pancake batter.
- Serve with butter and syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.73 Kcal (589 kJ) | ||
| Calories from fat | 35.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 82.45mg | 27% | |
| Sodium | 453.5mg | 19% | |
| Potassium | 610.94mg | 13% | |
| Total Carbs | 22.51g | 8% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 200.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 99.86 Kcal (418 kJ) | ||
| Calories from fat | 25.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 6% | |
|---|---|---|---|
| Cholesterol | 58.51mg | 27% | |
| Sodium | 321.8mg | 19% | |
| Potassium | 433.51mg | 13% | |
| Total Carbs | 15.98g | 8% | |
| Sugars | 2.73g | 15% | |
| Dietary Fiber | 2.05g | 12% | |
| Protein | 4.74g | 13% | |
| Vitamin C | 3.8mg | 9% | |
| Iron | 1.2mg | 10% | |
| Calcium | 142.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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