Fried Soft Shell Crabs Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 egg
1/2 cup milk
1/2 cup flour (more or less )
1 tsp baking powder
fat (for frying)
1 pinch salt

Directions:

Beat egg and milk.
Add salt.
Dip crabs thoroughly in egg and milk mixture,.
Then in flour and baking powder which have been mixed.
Have hot fat about 1/2 deep and cook until golden brown.
Serve with tartar sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.1 Kcal (407 kJ)
Calories from fat	29.67 Kcal
		% Daily Value*
Total Fat	3.3g	5%
Cholesterol	27.69mg	9%
Sodium	313.89mg	13%
Potassium	150.59mg	3%
Total Carbs	13.91g	5%
Sugars	1.02g	4%
Dietary Fiber	1.4g	6%
Protein	3.14g	6%
Iron	1mg	6%
Calcium	102mg	10%

Amount Per 100 g
Calories	200.87 Kcal (841 kJ)
Calories from fat	61.37 Kcal
		% Daily Value*
Total Fat	6.82g	5%
Cholesterol	57.28mg	9%
Sodium	649.32mg	13%
Potassium	311.51mg	3%
Total Carbs	28.77g	5%
Sugars	2.11g	4%
Dietary Fiber	2.89g	6%
Protein	6.5g	6%
Iron	2.1mg	6%
Calcium	211mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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