Haystacks Recipe

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Haystacks
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Ingredients
10
Count
Nutrition
212
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Brown hamburger and drain.
  2. Add spaghetti sauce and heat through.
  3. Prepare cheese soup using the soup can of milk.
  4. Prepare rice.
  5. To assemble: place rice on plate.
  6. Top with meat sauce.
  7. Next top with corn chips.
  8. Then add any of the remaining toppings you wish.
  9. Pour cheese soup over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.87 Kcal (887 kJ)
Calories from fat 92.68 Kcal
% Daily Value*
Total Fat 10.3g 16%
Cholesterol 51.12mg 17%
Sodium 193.67mg 8%
Potassium 397.83mg 8%
Total Carbs 10.65g 4%
Sugars 4.99g 20%
Dietary Fiber 0.94g 4%
Protein 18.86g 38%
Vitamin C 2.4mg 4%
Iron 2mg 11%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 109.09 Kcal (457 kJ)
Calories from fat 47.72 Kcal
% Daily Value*
Total Fat 5.3g 16%
Cholesterol 26.32mg 17%
Sodium 99.72mg 8%
Potassium 204.85mg 8%
Total Carbs 5.48g 4%
Sugars 2.57g 20%
Dietary Fiber 0.49g 4%
Protein 9.71g 38%
Vitamin C 1.2mg 4%
Iron 1mg 11%
Calcium 53.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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