Amount Per 1 Serving | |||
Calories | 289.36 Kcal (1211 kJ) | ||
Calories from fat | 162.98 Kcal | ||
% Daily Value* | |||
Total Fat | 18.11g | 28% | |
---|---|---|---|
Cholesterol | 59.56mg | 20% | |
Sodium | 728.74mg | 30% | |
Potassium | 314.86mg | 7% | |
Total Carbs | 9.76g | 3% | |
Sugars | 1.85g | 7% | |
Dietary Fiber | 0.6g | 2% | |
Protein | 21.57g | 43% | |
Vitamin C | 0.1mg | 0% | |
Iron | 1.9mg | 11% | |
Calcium | 225mg | 23% |
Amount Per 100 g | |||
Calories | 203.85 Kcal (853 kJ) | ||
Calories from fat | 114.82 Kcal | ||
% Daily Value* | |||
Total Fat | 12.76g | 28% | |
---|---|---|---|
Cholesterol | 41.96mg | 20% | |
Sodium | 513.39mg | 30% | |
Potassium | 221.82mg | 7% | |
Total Carbs | 6.88g | 3% | |
Sugars | 1.3g | 7% | |
Dietary Fiber | 0.42g | 2% | |
Protein | 15.19g | 43% | |
Vitamin C | 0.1mg | 0% | |
Iron | 1.4mg | 11% | |
Calcium | 158.5mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.