Hayashi Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tbsp butter
5 tbsp flour
100 ml tomato juice
1 bay leaf
2 1/2 cups water
2 beef bouillon cubes, crumbled
4 ground cloves
1 lb pork loin, thinly sliced
2 medium onions, thinly sliced
1 tsp worcestershire sauce
1 tsp soy sauce
1 -2 tsp garlic paste ( according to your taste)
salt and pepper
hot cooked rice , quantity is to taste

Directions:

Melt butter in saucepan and make tomato gravy with the flour and tomato juice.
Add crumbled bouillon cubes, onions, garlic, cloves and meat.
If the contents seem dry, you may add a bit more tomato juice.
Cook everything slowly until the onions are translucent and before the tomato gravy gets too browned.
Add water, soy sauce, Worcestershire sauce and bay leaf.
Stir and cook over a low flame until all flavors are mixed.
Add enough cooked, white rice to this mixture to make a thick, not too runny casserole.
Reheat and serve in a colorful dish.
(Cooking time is included in preparation time).

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.74 Kcal (1577 kJ)
Calories from fat	160.55 Kcal
		% Daily Value*
Total Fat	17.84g	27%
Cholesterol	89.8mg	30%
Sodium	1208.88mg	50%
Potassium	807.94mg	17%
Total Carbs	21.19g	7%
Sugars	3.47g	14%
Dietary Fiber	2.42g	10%
Protein	32.24g	64%
Vitamin C	9.8mg	16%
Vitamin A	0.1mg	4%
Iron	2mg	11%
Calcium	100.3mg	10%

Amount Per 100 g
Calories	56.3 Kcal (236 kJ)
Calories from fat	23.99 Kcal
		% Daily Value*
Total Fat	2.67g	27%
Cholesterol	13.42mg	30%
Sodium	180.66mg	50%
Potassium	120.74mg	17%
Total Carbs	3.17g	7%
Sugars	0.52g	14%
Dietary Fiber	0.36g	10%
Protein	4.82g	64%
Vitamin C	1.5mg	16%
Iron	0.3mg	11%
Calcium	15mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cream of Turkey Soup

Butter, Flour, Half-and-half cream and 8 more..
Lamb Shanks With Wine Sauce

Meaty lamb shanks, whole (4 shanks approx., 2 kg) and 13 more..
Sunday Dinner Pork Roast with Mushroom Gravy (Emeril Lagasse)

Pork loin or butt and 31 more..
French Onion Soup With Beer

Onions, Butter, Olive oil, Salt, Pepper, Flour and 10 more..
Aussie Meat Pies

Plain flour, Lard, chopped, Eggs, lightly beaten and 13 more..
Good Ol' Aussie Meat Pie

Onion, chopped, Minced beef, Water, Beef bouillon cubes and 8 more..
Tasty Pork Roast

Pork loin roast, Onions, chopped, Garlic cloves, crushed and 8 more..
Easy Crock Pot Jambalaya

Onions, coarsely chopped, Stalks celery, sliced and 15 more..
Tomato Bisque

Onions, chopped, Garlic cloves, minced, Butter and 7 more..
A Simple Rice Pilaf

Uncooked rice, Onion, fine dice, Butter, White pepper and 4 more..
Tomato Basil Bisque

Onions, chopped, Garlic cloves, minced, Butter and 8 more..
Beer Can Chicken

Butter, Beer (i use coors light) and 17 more..

Recipe Tags

Weightwatchers Points

8.5

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Rice Cooker Wild Rice

Wild rice, Water or 2 cups chicken broth, Salt , to taste and 1 more..
Rice Cooker Fried Rice

Rice, Beef stock, Oil (flavoured infused works very well) and 5 more..
Rice Cooker Rice Pilaf

White rice (i use jasmine, but any will work) and 6 more..
Rice Cooker Mexican Rice
Rice Cooker Chile Cheese Rice

White rice (use rice cooker cups) and 6 more..
Rice Cooker Bacon and Onion Rice

Uncooked white rice, Butter or 3 tbsp margarine, Bacon and 1 more..
Rice Ring

Butter , for coating mold and 1 more..
Rice Pilaf
Rice Salad
Rice Pasta

Butter, Uncooked long grain rice and 2 more..