Amount Per 1 Serving
Calories	408.37 Kcal (1710 kJ)
Calories from fat	91.83 Kcal
		% Daily Value*
Total Fat	10.2g	16%
Sodium	634.84mg	26%
Potassium	437.9mg	9%
Total Carbs	55.99g	19%
Sugars	44.91g	180%
Dietary Fiber	7.47g	30%
Protein	24.87g	50%
Vitamin C	68.8mg	115%
Vitamin A	1.5mg	49%
Iron	27.7mg	154%
Calcium	72mg	7%

Amount Per 100 g
Calories	121.52 Kcal (509 kJ)
Calories from fat	27.33 Kcal
		% Daily Value*
Total Fat	3.04g	16%
Sodium	188.91mg	26%
Potassium	130.3mg	9%
Total Carbs	16.66g	19%
Sugars	13.36g	180%
Dietary Fiber	2.22g	30%
Protein	7.4g	50%
Vitamin C	20.5mg	115%
Vitamin A	0.4mg	49%
Iron	8.2mg	154%
Calcium	21.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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