Hawaii Stuffed Chicken Breasts Recipe

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Ingredients:

Serving

2/3 cup hot water
2 tbsp margarine
2 cups stove top stuffing mix
1 green pepper, chopped
1 (8 1/4 oz) can crushed pineapple in juice, divided
4 boneless skinless chicken breasts, pounded 1 ' 4-inch thick
2 tbsp brown sugar
2 tbsp vinegar
1/4 tsp ginger

Directions:

Heat oven to 400. Mix hot water & margarine in a bowl, stir in stuffing mix, pepper and 1/2 of the pineapple & 1/2 of the juice. Spoon mix evenly on the chicken; roll tightly, secure with toothpicks. Place in 9x9 casserole with remaining stuffing in center of dish. Mix remaining pineapple, juice, sugar, vinegar & ginger. Spoon over chicken. Bake 30 minutes or until totally cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.56 Kcal (1652 kJ)
Calories from fat	115.49 Kcal
		% Daily Value*
Total Fat	12.83g	20%
Cholesterol	139.24mg	46%
Sodium	807.17mg	34%
Potassium	762.77mg	16%
Total Carbs	22.06g	7%
Sugars	6.25g	25%
Dietary Fiber	1.89g	8%
Protein	48.79g	98%
Vitamin C	24.4mg	41%
Vitamin A	0.1mg	2%
Iron	4.9mg	27%
Calcium	149.1mg	15%

Amount Per 100 g
Calories	86.91 Kcal (364 kJ)
Calories from fat	25.44 Kcal
		% Daily Value*
Total Fat	2.83g	20%
Cholesterol	30.67mg	46%
Sodium	177.79mg	34%
Potassium	168.01mg	16%
Total Carbs	4.86g	7%
Sugars	1.38g	25%
Dietary Fiber	0.42g	8%
Protein	10.75g	98%
Vitamin C	5.4mg	41%
Iron	1.1mg	27%
Calcium	32.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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