Directions:
- In a large bowl, combine the first seven ingredients. In a food processor, combine the bananas, sour cream, brown sugar and lemon juice. Cover and process until smooth. Serve with fruit. Yield: 14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.58 Kcal (480 kJ) | ||
| Calories from fat | 3.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 17.05mg | 1% | |
| Potassium | 398.05mg | 8% | |
| Total Carbs | 28.45g | 9% | |
| Sugars | 24.17g | 97% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 45.4mg | 76% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.06 Kcal (247 kJ) | ||
| Calories from fat | 1.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 1% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 8.79mg | 1% | |
| Potassium | 205.17mg | 8% | |
| Total Carbs | 14.66g | 9% | |
| Sugars | 12.46g | 97% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 1.04g | 4% | |
| Vitamin C | 23.4mg | 76% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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