Havrvest Tomato Corn Chowder Recipe

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Havrvest Tomato Corn Chowder
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Ingredients:

Directions:

  1. Cook bacon in a soup pot until browned but not crisp.
  2. Drain off all but 2 tbls of the fat, then add onions and saute until transparent.
  3. Add celery, potatoes and broth, bring to a boil, reduce heat and simmer until potatoes are almost tender.
  4. Add tomatoes, paprika, garlic powder and hot sauce, bring to a boil, reduce heat and simmer 10 minutes.
  5. Add corn and simmer 5-10 minutes.
  6. Stir in cream and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.87 Kcal (1565 kJ)
Calories from fat 257.19 Kcal
% Daily Value*
Total Fat 28.58g 44%
Cholesterol 72.36mg 24%
Sodium 388.14mg 16%
Potassium 520.5mg 11%
Total Carbs 20.04g 7%
Sugars 5.01g 20%
Dietary Fiber 3.61g 14%
Protein 10.15g 20%
Vitamin C 7mg 12%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 165.92 Kcal (695 kJ)
Calories from fat 114.14 Kcal
% Daily Value*
Total Fat 12.68g 44%
Cholesterol 32.11mg 24%
Sodium 172.25mg 16%
Potassium 230.99mg 11%
Total Carbs 8.89g 7%
Sugars 2.22g 20%
Dietary Fiber 1.6g 14%
Protein 4.51g 20%
Vitamin C 3.1mg 12%
Vitamin A 0.3mg 22%
Iron 0.4mg 5%
Calcium 28.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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