Directions:
- Spread about 1 teaspoon mustard over cut sides of rolls. Arrange 1 slice cheese, 1 1/2 ounces ham, 1 1/2 teaspoons relish, and 1 1/2 ounces turkey over 4 roll halves. Top each serving with 1 slice cheese. Cover with top halves of rolls.
- Heat a nonstick skillet over medium heat. Coat pan with cooking spray. Add sandwiches. Place a heavy cast-iron skillet on top of sandwiches; cook 6 minutes on each side or until golden brown. Cut each sandwich into 6 wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71 Kcal (297 kJ) | ||
| Calories from fat | 18.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Cholesterol | 18.87mg | 6% | |
| Sodium | 354.79mg | 15% | |
| Potassium | 136.86mg | 3% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 11.39g | 23% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 186.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 112.85 Kcal (472 kJ) | ||
| Calories from fat | 28.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 3% | |
|---|---|---|---|
| Cholesterol | 29.98mg | 6% | |
| Sodium | 563.88mg | 15% | |
| Potassium | 217.52mg | 3% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 0.74g | 2% | |
| Dietary Fiber | 0.48g | 1% | |
| Protein | 18.1g | 23% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 296.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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