Directions:
- In a sauce pan over medium heat cook the onions, green pepper, red pepper, mushrooms and butter until mushrooms are tender. Stir in the cream of chicken sup and milk. Cook until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.04 Kcal (293 kJ) | ||
| Calories from fat | 53.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 9% | |
|---|---|---|---|
| Cholesterol | 15.75mg | 5% | |
| Sodium | 31.85mg | 1% | |
| Potassium | 101.57mg | 2% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 10.2mg | 57% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 95.36 Kcal (399 kJ) | ||
| Calories from fat | 73.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 9% | |
|---|---|---|---|
| Cholesterol | 21.44mg | 5% | |
| Sodium | 43.36mg | 1% | |
| Potassium | 138.28mg | 2% | |
| Total Carbs | 4.4g | 1% | |
| Sugars | 2.85g | 8% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 1.28g | 2% | |
| Vitamin C | 33.5mg | 41% | |
| Vitamin A | 0.9mg | 22% | |
| Iron | 13.9mg | 57% | |
| Calcium | 25.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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