Directions:
- Combine rice and broth in saucepan and bring to boil.
- Reduce heat to low; cover and simmer 35-45 minutes, until rice is tender and broth is absorbed.
- In medium skillet, melt butter over medium-high heat.
- Add onions and sugar.
- Saute until butter is absorbed and onions are translucent and soft. Lower heat and cook onions for another 20 minutes, until they are caramelized.
- Stir in cranberries, mushrooms and minced garlic.
- Cover skillet and cook for 10 minutes or until berries start to swell. Stir in nuts and orange zest, then fold this mixture into the cooked rice.
- Add salt and pepper to taste.
- Makes: 6 - 8 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.97 Kcal (1469 kJ) | ||
| Calories from fat | 123.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.72g | 21% | |
|---|---|---|---|
| Cholesterol | 17.67mg | 6% | |
| Sodium | 122.51mg | 5% | |
| Potassium | 337.09mg | 7% | |
| Total Carbs | 52.03g | 17% | |
| Sugars | 19.39g | 78% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 7.92g | 16% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 163.71 Kcal (685 kJ) | ||
| Calories from fat | 57.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.4g | 21% | |
|---|---|---|---|
| Cholesterol | 8.24mg | 6% | |
| Sodium | 57.15mg | 5% | |
| Potassium | 157.23mg | 7% | |
| Total Carbs | 24.27g | 17% | |
| Sugars | 9.04g | 78% | |
| Dietary Fiber | 2.08g | 18% | |
| Protein | 3.69g | 16% | |
| Vitamin C | 2.1mg | 8% | |
| Iron | 0.7mg | 9% | |
| Calcium | 25.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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