Directions:
- Heat the butter in a large skillet, Add garlic and sauté for one minute. Add potatoes, celery, onion and cook for five minutes, stirring occasionally. Add stock, chicken and pork and bring to a rolling boil. Turn heat back down to medium and continue to cook until potatoes are soft, about 20 minutes. Then add rest of the ingredients to the pot. Cover and simmer for 2 hours. If cooking in a crock pot, cook on low for 6-8 hours. Serve in a bowl by itself or over rice. Delicious with crackers or cornbread.
- NOTE: This makes probably a gallon or more of stew, so if you aren’t having company over for dinner, I would put half in a freezer container to save for another meal later!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.06 Kcal (1269 kJ) | ||
| Calories from fat | 210.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.43g | 36% | |
|---|---|---|---|
| Cholesterol | 34.37mg | 11% | |
| Sodium | 467.32mg | 19% | |
| Potassium | 539.24mg | 11% | |
| Total Carbs | 17.61g | 6% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 6.18g | 12% | |
| Vitamin C | 13.8mg | 23% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.1mg | 6% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 122.82 Kcal (514 kJ) | ||
| Calories from fat | 85.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 36% | |
|---|---|---|---|
| Cholesterol | 13.93mg | 11% | |
| Sodium | 189.4mg | 19% | |
| Potassium | 218.54mg | 11% | |
| Total Carbs | 7.14g | 6% | |
| Sugars | 2.56g | 25% | |
| Dietary Fiber | 1.18g | 12% | |
| Protein | 2.5g | 12% | |
| Vitamin C | 5.6mg | 23% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.4mg | 6% | |
| Calcium | 20.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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