Directions:
- First make the dressing: whisk the egg yolk, mustard and lemon juice in a small bowl, then add the oil slowly, in a very thin stream (rather like making a mayonnaise, although the texture should not be quite so thick). Add the lemon zest, rosemary and a little seasoning. Chill and allow to steep for a few hours.
- Just before serving, combine the salad ingredients and toss with the dressing. The flowers should be added last for visual effect: they can be added after the salad has been dressed, so as not to become wet. The whole meal is designed to be light but full of flavour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.95 Kcal (2056 kJ) | ||
| Calories from fat | 463.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.5g | 79% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 118.95mg | 5% | |
| Potassium | 220.97mg | 5% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 0.7mg | 4% | |
| Calcium | 35.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 226.89 Kcal (950 kJ) | ||
| Calories from fat | 214.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.8g | 79% | |
|---|---|---|---|
| Cholesterol | 37.82mg | 27% | |
| Sodium | 54.97mg | 5% | |
| Potassium | 102.12mg | 5% | |
| Total Carbs | 2.55g | 2% | |
| Sugars | 1.02g | 9% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 1.99g | 9% | |
| Vitamin C | 9.1mg | 33% | |
| Iron | 0.3mg | 4% | |
| Calcium | 16.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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