Directions:
- Combine vinegar, 2 teaspoons oil, salt, and pepper in a small bowl.
- Cook beans in boiling water 2 minutes or until crisp-tender. Drain and plunge beans into ice water; drain.
- Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat. Add mushrooms to pan; sauté 7 minutes or until liquid evaporates. Add onions; sauté 1 minute. Add beans; sauté 3 minutes or until thoroughly heated. Remove from heat. Add vinegar mixture and hazelnuts to bean mixture, tossing to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.3 Kcal (131 kJ) | ||
| Calories from fat | 19.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 3% | |
|---|---|---|---|
| Sodium | 100.46mg | 4% | |
| Potassium | 28.32mg | 1% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 33.57 Kcal (141 kJ) | ||
| Calories from fat | 21.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 3% | |
|---|---|---|---|
| Sodium | 107.74mg | 4% | |
| Potassium | 30.37mg | 1% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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