Ingredients:
- 1 cup cooked chicken, cut into pieces (can buy deli chicken in a 1/2 lb chunk and cube, or 6 oz.can of chicken meat)
Directions:
- Slice up carrots and celery put into pot.
- Add in chicken broth, bring to rolling boil for 5 minute.
- Add in remaining ingredients.
- Simmer on stove while DH works hard.
- Note: if adding noodles, add in last 10 min of simmer to cook al dente).
- *** I usually cook my pasta seperate so it does not mush in the soup for leftovers, but can be cooked in the pot with the soup.
- *** for a quicker version and I have done this- using canned mixed vegetables instead of fresh and add to broth and chicken, simmer til warmed.
- Serve with a crusty bread or a grilled chees sandwich and a hot toddy. :-).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.29 Kcal (868 kJ) | ||
| Calories from fat | 51.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 10% | |
| Sodium | 1411.48mg | 59% | |
| Potassium | 470.47mg | 10% | |
| Total Carbs | 28.92g | 10% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.5mg | 8% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 49.34 Kcal (207 kJ) | ||
| Calories from fat | 12.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 9% | |
|---|---|---|---|
| Cholesterol | 7.02mg | 10% | |
| Sodium | 335.98mg | 59% | |
| Potassium | 111.99mg | 10% | |
| Total Carbs | 6.88g | 10% | |
| Sugars | 1.37g | 23% | |
| Dietary Fiber | 0.51g | 9% | |
| Protein | 1.48g | 12% | |
| Vitamin C | 6mg | 42% | |
| Iron | 0.4mg | 8% | |
| Calcium | 15mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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