King's Soup Recipe

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King's Soup
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Ingredients:

  • 2 large onions
  • 1 quart milk
  • 1 tbsp butter

Directions:

  1. Slice onions, add milk and butter. Salt and bring to a boil.
  2. Cook slowly until onions are tender.
  3. Beat egg yolk in a small bowl and add a small amount of hot soup, beating as you add it.
  4. Pour mixture back into pot and cook a little longer.
  5. Serve with cornbread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.48 Kcal (647 kJ)
Calories from fat 35.78 Kcal
% Daily Value*
Total Fat 3.98g 6%
Cholesterol 53.45mg 18%
Sodium 121.91mg 5%
Potassium 507.73mg 11%
Total Carbs 19.11g 6%
Sugars 15.25g 61%
Dietary Fiber 1.5g 6%
Protein 9.57g 19%
Vitamin C 5.3mg 9%
Iron 0.2mg 1%
Calcium 323.2mg 32%
Amount Per 100 g
Calories 46.18 Kcal (193 kJ)
Calories from fat 10.69 Kcal
% Daily Value*
Total Fat 1.19g 6%
Cholesterol 15.98mg 18%
Sodium 36.44mg 5%
Potassium 151.77mg 11%
Total Carbs 5.71g 6%
Sugars 4.56g 61%
Dietary Fiber 0.45g 6%
Protein 2.86g 19%
Vitamin C 1.6mg 9%
Iron 0.1mg 1%
Calcium 96.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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