Hanukkah Latkes Recipe

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Ingredients

Count

Nutrition

131

Calories

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Ingredients:

Serving

3 cups cubed peeled baking potato (about 1 1/4 lb)
2 tbsp all-purpose flour
1/2 tsp salt
1/4 tsp baking powder
1/8 tsp pepper
2 egg whites
1 small onion, quartered
1 tbsp vegetable oil, divided
6 tbsp nonfat sour cream
sliced green onions (optional)

Directions:

Place the first 7 ingredients in a food processor. Pulse 20 times or until potato is very finely chopped.
Heat 1/2 teaspoon oil in a large nonstick skillet over medium-high heat. Spoon about 1 heaping tablespoon batter per pancake into skillet; cook 1 1/2 minutes on each side or until browned. Repeat procedure with remaining oil and batter. Serve pancakes with sour cream; garnish with green onions, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.94 Kcal (548 kJ)
Calories from fat	32.53 Kcal
		% Daily Value*
Total Fat	3.61g	6%
Cholesterol	4.2mg	1%
Sodium	221.29mg	9%
Potassium	84.94mg	2%
Total Carbs	21.12g	7%
Sugars	0.58g	2%
Dietary Fiber	2.22g	9%
Protein	3.96g	8%
Vitamin C	0.9mg	2%
Calcium	60.4mg	6%

Amount Per 100 g
Calories	97.15 Kcal (407 kJ)
Calories from fat	24.13 Kcal
		% Daily Value*
Total Fat	2.68g	6%
Cholesterol	3.12mg	1%
Sodium	164.19mg	9%
Potassium	63.02mg	2%
Total Carbs	15.67g	7%
Sugars	0.43g	2%
Dietary Fiber	1.65g	9%
Protein	2.94g	8%
Vitamin C	0.7mg	2%
Calcium	44.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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