Directions:
- Preheat oven to 425 degrees.
- Drain potato to remove most liquid but do not squeeze. Place shredded potato and onion in the work bowl of a food processor. Add remaining ingredients.
- Pulse just until ingredients are mixed well and the potatoes are grated, not pureed.
- Spray muffin tins with cooking spray. Then, using a pastry brush, brush each cup with vegetable oil. This helps to make crispy latkes. Fill each cup 1/3 full for large muffin tin and 3/4 full for small cups.
- Bake on a middle rack 30-45 minutes (depending on the muffin tin size) until puffed and golden brown. Remove from oven and turn latkes onto a baking pan and serve immediately.
- You may hold latkes until serving time or freeze them for later use. If I do this, I under cook them just a bit till golden, but not browned. Then I return them in the baking pan to a preheated 425 degree oven and bake 10 minutes until crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.7 Kcal (589 kJ) | ||
| Calories from fat | 25.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 369.56mg | 15% | |
| Potassium | 434.64mg | 9% | |
| Total Carbs | 25.7g | 9% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 4.07g | 8% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.4mg | 8% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 94.9 Kcal (397 kJ) | ||
| Calories from fat | 17.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 4% | |
|---|---|---|---|
| Cholesterol | 27.6mg | 14% | |
| Sodium | 249.25mg | 15% | |
| Potassium | 293.15mg | 9% | |
| Total Carbs | 17.33g | 9% | |
| Sugars | 3.43g | 20% | |
| Dietary Fiber | 2.64g | 16% | |
| Protein | 2.74g | 8% | |
| Vitamin C | 2.2mg | 5% | |
| Vitamin A | 0.8mg | 38% | |
| Iron | 0.9mg | 8% | |
| Calcium | 34.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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