Directions:
- In your crock pot combined together the ham bone, onion, carrots, curry, honey, salt, pepper, and paprika.
- Turn to high and let cook for 6 hours.
- Remove the ham bone and discard.
- Add diced ham, new potatoes, and cream of mushroom, stir to combine.
- Let cook for at least 30 more minutes.
- Serve over rice, egg noodles, or just by itself with a nice country salad and a big knot of bread.
- **You can add 2 cans of cream of mushroom if you like it more like chowder than soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.9 Kcal (1385 kJ) | ||
| Calories from fat | 179.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.95g | 31% | |
|---|---|---|---|
| Cholesterol | 75.92mg | 25% | |
| Sodium | 1758.28mg | 73% | |
| Potassium | 656.7mg | 14% | |
| Total Carbs | 17.3g | 6% | |
| Sugars | 9.77g | 39% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 20.7g | 41% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 1mg | 32% | |
| Iron | 2.3mg | 13% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 124.49 Kcal (521 kJ) | ||
| Calories from fat | 67.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 31% | |
|---|---|---|---|
| Cholesterol | 28.56mg | 25% | |
| Sodium | 661.5mg | 73% | |
| Potassium | 247.07mg | 14% | |
| Total Carbs | 6.51g | 6% | |
| Sugars | 3.68g | 39% | |
| Dietary Fiber | 1.37g | 15% | |
| Protein | 7.79g | 41% | |
| Vitamin C | 2.1mg | 9% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 0.9mg | 13% | |
| Calcium | 20.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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