Hamburgers With Cucumber Relish Recipe

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Ingredients:

Serving

1 1/2 lbs lean ground beef
1/4 cup chopped onion
1/4 tsp salt
1/4 tsp pepper
2 tbsp country-style dijon mustard
1 tsp dill seed
1 tsp mustard seeds
2 tbsp cider vinegar
1 tbsp vegetable oil
1 tbsp country-style dijon mustard
1 medium cucumber, thinly sliced
2 medium tomatoes, thinly sliced
1 small red onion, thinly sliced, separated into rings

Directions:

Prep and heat grill.
Meanwhile, stir together ground beef, chopped onion, salt, pepper and 2 tablespoons mustard in medium bowl. Form into 6 large (1/4-inch thick) patties; set aside.
Combine all relish ingredients except cucumbers, tomatoes and onion rings in medium bowl. Add vegetables; toss to coat. Place hamburgers on grill. Grill, turning once, until desired doneness (10 to 15 minutes for medium). Spoon relish onto hamburgers. Great on onion burger buns!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	206.3 Kcal (864 kJ)
Calories from fat	73 Kcal
		% Daily Value*
Total Fat	8.11g	12%
Cholesterol	70.29mg	23%
Sodium	295.21mg	12%
Potassium	573.3mg	12%
Total Carbs	5.1g	2%
Sugars	2.32g	9%
Dietary Fiber	1.25g	5%
Protein	25.11g	50%
Vitamin C	8.1mg	14%
Iron	2.4mg	13%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	92.98 Kcal (389 kJ)
Calories from fat	32.9 Kcal
		% Daily Value*
Total Fat	3.66g	12%
Cholesterol	31.68mg	23%
Sodium	133.06mg	12%
Potassium	258.4mg	12%
Total Carbs	2.3g	2%
Sugars	1.05g	9%
Dietary Fiber	0.56g	5%
Protein	11.32g	50%
Vitamin C	3.7mg	14%
Iron	1.1mg	13%
Calcium	13.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium

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