Hamburger Vegetable Soup Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 medium onion, chopped
1/2 large green pepper, diced
4 garlic cloves, minced
8 cups beef broth
2 (14 1/2 oz) cans italian stewed tomatoes
1 (9 oz) package frozen green beans
1 (8 oz) can tomato sauce
1 cup ditalini or 1 cup other small shell pasta
1 tbsp worcestershire sauce
2 tsp dried oregano
1 tsp dried basil
1/2 tsp pepper

Directions:

In a Dutch over or soup kettle, cook the beef, onion, green pepper, and garlic over medium heat until meat is no longer pink. Drain.
Stir in the remaining ingredients. Bring to a boil.
Reduce heat;cover and simmer for 30 minutes or until vegetables and pasta are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.78 Kcal (631 kJ)
Calories from fat	22.77 Kcal
		% Daily Value*
Total Fat	2.53g	4%
Cholesterol	28.12mg	9%
Sodium	603.6mg	25%
Potassium	361.81mg	8%
Total Carbs	15.25g	5%
Sugars	1.75g	7%
Dietary Fiber	1.22g	5%
Protein	15.46g	31%
Vitamin C	9mg	15%
Iron	1.7mg	9%
Calcium	26.7mg	3%

Amount Per 100 g
Calories	51 Kcal (214 kJ)
Calories from fat	7.7 Kcal
		% Daily Value*
Total Fat	0.86g	4%
Cholesterol	9.51mg	9%
Sodium	204.17mg	25%
Potassium	122.38mg	8%
Total Carbs	5.16g	5%
Sugars	0.59g	7%
Dietary Fiber	0.41g	5%
Protein	5.23g	31%
Vitamin C	3.1mg	15%
Iron	0.6mg	9%
Calcium	9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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