| Amount Per 1 Serving | |||
| Calories | 293.74 Kcal (1230 kJ) | ||
| Calories from fat | 88.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 246.64mg | 10% | |
| Potassium | 631.36mg | 13% | |
| Total Carbs | 31.63g | 11% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 19.36g | 39% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 3.1mg | 17% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.74 Kcal (497 kJ) | ||
| Calories from fat | 35.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 15% | |
|---|---|---|---|
| Cholesterol | 18.94mg | 16% | |
| Sodium | 99.7mg | 10% | |
| Potassium | 255.22mg | 13% | |
| Total Carbs | 12.79g | 11% | |
| Sugars | 2.27g | 22% | |
| Dietary Fiber | 1.18g | 12% | |
| Protein | 7.83g | 39% | |
| Vitamin C | 3mg | 12% | |
| Iron | 1.3mg | 17% | |
| Calcium | 8.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.