Macaroni and Sauce Recipe

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Macaroni and Sauce
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Ingredients
8
Count
Nutrition
701
Calories
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Ingredients:

  • 1/2 cup chopped onion
  • 1 tsp garlic
  • 14 oz water , rinsed though soup can
  • 3/8 tsp pepper

Directions:

  1. In a 1 1/2-qt saucepan, cook celery, onion and garlic in hot oil till tender but not brown.
  2. Add remaining ingredients except macaroni. Simmer uncovered 20 minutes.
  3. Add macaroni. Cover and continue cooking for 15 minutes or till macaroni is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 701.45 Kcal (2937 kJ)
Calories from fat 100.39 Kcal
% Daily Value*
Total Fat 11.15g 17%
Sodium 1180.6mg 49%
Potassium 2202.02mg 47%
Total Carbs 133.56g 45%
Sugars 31.26g 125%
Dietary Fiber 9.32g 37%
Protein 18.32g 37%
Vitamin C 46.7mg 78%
Iron 6.2mg 35%
Calcium 154.4mg 15%
Amount Per 100 g
Calories 73.36 Kcal (307 kJ)
Calories from fat 10.5 Kcal
% Daily Value*
Total Fat 1.17g 17%
Sodium 123.46mg 49%
Potassium 230.28mg 47%
Total Carbs 13.97g 45%
Sugars 3.27g 125%
Dietary Fiber 0.97g 37%
Protein 1.92g 37%
Vitamin C 4.9mg 78%
Iron 0.7mg 35%
Calcium 16.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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