| Amount Per 1 Serving | |||
| Calories | 288.35 Kcal (1207 kJ) | ||
| Calories from fat | 66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 773.7mg | 32% | |
| Potassium | 580.89mg | 12% | |
| Total Carbs | 32.44g | 11% | |
| Sugars | 6.66g | 27% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 23.93g | 48% | |
| Vitamin C | 20.3mg | 34% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 240.1mg | 1334% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 87.23 Kcal (365 kJ) | ||
| Calories from fat | 19.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 11% | |
|---|---|---|---|
| Cholesterol | 15.78mg | 17% | |
| Sodium | 234.05mg | 32% | |
| Potassium | 175.72mg | 12% | |
| Total Carbs | 9.81g | 11% | |
| Sugars | 2.01g | 27% | |
| Dietary Fiber | 1.59g | 21% | |
| Protein | 7.24g | 48% | |
| Vitamin C | 6.1mg | 34% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 72.6mg | 1334% | |
| Calcium | 15.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.